Course Launched on 31st August 2021 AEST
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Here's What You'll Get When You Sign Up
Designed to be done over 5 days, you could easily have a finished plan over a weekend.
With 2.5 hours of practical videos, examples and follow-along worksheets,
you will have tools to keep you motivated to lose weight and keep it off for good!
Getting into the right mindset to be consistent, purposeful, and motivated to reach your weight loss goals
Easily use this process alongside ANY other weight loss program. This is a mindset course, not a weight loss plan. Don't have a weight loss plan? That's okay too. We'll give you tools to make your own.
Having a game plan to lose weight and be consistent. Know what to do when obstacles arise and keep the momentum going
Feel empowered and armed with the knowledge to take your body goals to the next level. Break the cycle of yo-yo dieting and maintain your efforts.
Tools and processes to maintain consistent action. So that you can build self-belief, feel empowered, and actually see the results of your effort.
We let your results speak for themselves. We know being in the right mindset can make you unstoppable. We want you to feel confident, empowered, and excited about reaching your goals.
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We've put all our years of clinical and personal experience together
to create this simple mindset process,
to give you actionable tools to benefit your weight loss goals.
Certified PKP Kinesiologist
Angelique Joy - Kinesiology
Creating Easy and Flow in the Mind, Body and Soul
Naturopath & Nutritionist
Weight Loss, Stress, Hormones, Gut Health & Healthy Habits