Checking Weight

WEIGHT LOSS

STRESS  .  HORMONES  .  GUT HEALTH

+ healthy habits

Join me to LOSE WEIGHT...

eating real food

reducing stress

feeling younger

getting healthier

+ keeping it off

Photo of Gen Tregea - Weight Loss Naturopath. With family (husband and son).

Hello, I'm Gen

I help women lose weight.

Without all the quick-fix hype that slows progress long-term.

  • Lose weight and feel healthier

  • Create healthy habits that are sustainable for you & your unique body type

  • Have a safe place to land while you explore, grow & change

  • Believe in yourself first and foremost

  • Feel comfortable in your clothes

  • Be confident in your own skin

  • Look radiant and amazing in the mirror

NEW ONLINE COURSE

The Weight Loss Mindset Cycle

How to be consistent, purposeful & motivated
to reach your weight loss goals.

Course Content Image.png
  • Make weight loss easier than ever before

  • Become more confident in your body image and your ability to bring your vision into reality

  • Feel empowered to make healthy and sustainable changes

  • Have a strategy to overcome obstacles that would normally derail your efforts

  • Compliments any kind of health or fitness plan you are already following 

Sign up for online access

click here

Healthy Food

Merry Christmas! Note our Holiday Closure 23rd Dec to 5th Jan

Check out our new online & remote services being offered in 2022

All Welcome